Eat a Healthy, Balanced Diet

  • 06 May 2022

Eat a Healthy, Balanced Diet

In addition to regular exercise, it’s a good idea to eat healthy as well. Focus on a diet with plenty of vegetables and fruits, lean protein, and whole grains. Limit your consumption of junk food and heavily processed foods. If you’ve undergone a tummy tuck (abdominoplasty), you may have developed some good eating habits already. Have some natural antioxidants like Green tea, Ginger, in your regular diet

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